About Carly Olson, MS, LMHC

15+ years helping neurodivergent children, teens, and young adults find their footing.

I became a therapist because I believe every person deserves support that actually fits the way their mind works — not a one-size-fits-all approach that asks them to mask or conform.

Carly Olson, MS, LMHC — therapist at Inner Balance Counseling

My background

I hold a Master of Science in Mental Health Counseling and am a Licensed Mental Health Counselor (LMHC) in Florida. I've spent more than 15 years specializing in autism, ADHD, Oppositional Defiant Disorder, and neurodivergent presentations — working with children as young as 2 through young adults in individual therapy, group settings, and family support.

My approach draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and solution-focused methods — all adapted to be concrete, visual, and structured in ways that actually work for neurodivergent brains at every age.

I'm based in Orlando, FL and offer all sessions virtually via a secure, HIPAA-conscious platform — so you can access quality, specialized care from wherever you are in Florida.

Autism SpectrumADHDODDAnxietySocial SkillsCBTDBTChildren 2–12Teens 13–17Young Adults 18–25
My approach

What working together looks like

Neurodiversity-affirming

The goal isn't to make anyone less themselves. It's to give them tools that make life feel more manageable — on their own terms, at any age.

CBT & DBT, adapted

Evidence-based methods made concrete and visual, with clear structure and predictable routines that neurodivergent minds can actually use.

Families included

Parents get regular check-ins and practical strategies to support progress at home — not just updates, but real tools.

Coordinated care

With your permission, I work alongside pediatricians, psychiatrists, and schools to make sure everyone is on the same page.

Credentials & training

✓MS, Mental Health Counseling
✓Licensed Mental Health Counselor (LMHC), Florida
✓15+ years specializing in autism, ADHD & ODD
✓Cognitive Behavioral Therapy (CBT)
✓Dialectical Behavior Therapy (DBT)
✓Solution-Focused Therapy
✓Telehealth Certified

Let's find out if we're a good fit.

A free 15-minute call is a low-pressure way to ask questions and get a sense of how I work.

Inner Balance Counseling
Therapy and small groups for neurodivergent children, teens, and young adults in Orlando, FL.
If you're in crisis: Call or text 988 (Suicide & Crisis Lifeline) or text HOME to 741741 (Crisis Text Line). For emergencies, call 911.
© 2026 Inner Balance Counseling. All rights reserved.Carly Olson, MS, LMHC · Orlando, Florida